For classic cross-country skiing they should come up to shoulder height or you can use this formula: your height in cm x 0.83.
If your ideal pole length is between two sizes, we advise you to choose the longer of the two. You can reduce the length of your pole by cutting it by a few centimeters at the top, underneath the grip, but this should be carried out by a specialist retailer!
EVA ESCAPE + Rubber extension
The Eva Grip with foam on the handle and a rubber extension guarantees a more comfortable grip during your Nordic escapes.
This off-centered basket is the ideal choice for Nordic backcountry skiing.